Your Hormones at Play

It’s official, playing and being playful is good for us. Apart from the fact it feels good while we do it, our bodies are actually wired to love it. Wired by the fact we have hormones in our bodies prepped to respond to our activities, which means the more fun we have and the more playful we are, the happier and healthier we are.

A quick rundown of what hormones are and how they affect our lives…

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